What is Tea Tone Plus?

Advanced Formula Tea Tone Plus is a fat-burning and weight loss supplement. The research used in the creation of Tea Tone Plus was based on decades of scientific tests and research from around the world.

The ingredients of Tea Tone plus provide a number of benefits for the user, including:

·         The potential for weight loss

·         The product may lead to a decrease in appetite and improved digestion

·         The ingredients in Tea Tone may help increase concentration and memory function

·         The products in the tea-based supplement are a good source of anti-oxidants

·         Shown to have the potential to increase energy levels

Tea Tone Plus is a combination of four individual ingredients, each of which has been shown to have positive health and weight-loss effects. Each ingredient included in the advanced form of the supplement were subjected to rigorous growing and harvesting standards, to ensure each product is of the highest quality.

Tea Tone Plus is ideal for users with busy schedules who may not be able to keep up with complicated weight loss plans, because it is available in a highly concentrated pill form.

How Does Tea Tone Plus Work?

The green tea extracts found in the product inhibit the activity of digestive enzymes, making it more difficult for the human body to absorb fat from the foods that are eaten.

Fat would typically attach to the cells of the body, but with the use of Tea Tone, instead the fat is flushed from the body.

Green tea is also shown to have thermogenic properties, which means the body is forced to burn more calories due to the increased demand for energy by the respiratory and circulatory systems.

Active Ingredients in Tea Tone Plus

Each of the teas included in the advanced formula have their own set of benefits that have been recognized for hundreds of years, dating back to the Chinese culture.

·         Green tea extract is shown to significantly aid in weight loss and provide overall health and wellness benefits. A study reported in the American Journal of Clinical Nutrition showed that green tea extract results in a substantial energy expenditure and also has a significant effect on fat oxidation. According to the researchers conducting the study, the findings show a link between green tea and weight control. The research showed the intake of green tea in study participants resulted in a 35-45% increase in daytime thermogenesis.

·         Pu-erh tea extract is less commonly known than green tea, but provides valuable benefits, nonetheless. This tea extract has been touted by television personality, Dr. Oz, who widely promotes the benefits of this lesser-known tea. The tea has been proven to aid in digestion and to provide appetite suppressing abilities. A research study conducted at the French ARMA Medical Research association showed that 299 of 350 participants achieved an average weight loss of 5-10 pounds over a two month period when following a non-restricted diet and ingesting pu-erh tea.

·         Oolong tea extract is believed to increase overall energy expenditure. A study conducted at the Beltsville Human Nutrition Research Center in Maryland showed that participants who had four cups of oolong tea per day burned an average of 67 calories per day more than the participants who did not drink the tea. Additionally, participants using the tea also showed a 3% greater energy expenditure.

·         The final product included in Tea Tone to produce results for many users is called Razberi-K, which is a ketone found only in raspberries that has been scientifically shown to reduce body fat. Ketones derived from raspberries are a normal and efficient source of fuel and energy for the human body. Ketosis, which is induced by the ingestion of ketones, is the process by which the body is metabolizing and burning body fat, as opposed to lean muscle mass. Raspberry ketone has been shown to reduce abdominal fat and the amount of fat found in the liver, and to increase the decomposition of fat.

How Are the Tea Tone Ingredients Different From Other Tea Products?

Tea Tone Plus uses only the highest quality tea leaves in the manufacture of the supplements. The way the leaves are picked and processed have a large impact on the health benefits of the tea. Leaves used in Tea Tone are picked at the optimal time of year, harvested during the day, and processed at night.

Tea polyphenols, which are responsible for the majority of tea’s health benefits, are found in the highest concentrations in the bud of the tea, which is the young, unopened leaf.

Tea Tone Plus only uses the youngest and most high-quality green tea leaves to manufacture its products.

How to Properly Use Tea Tone Plus

For the best results, Tea Tone plus should be used in conjunction with a healthy diet and exercise program. Users should take one capsule with 8 ounces of water before breakfast, and one capsule with 8 ounces of water before lunch, to see optimum results.

Ordering Advanced Tea Tone Plus

To order this product, it’s important that consumers order directly from the manufacturer, to ensure the product is potent, safe and authentic. The product can be ordered at teatoneplus.com. In addition, the manufacturer offers special pricing discounts for buyers who purchase more than one bottle of the product.

Each bottle of Tea Tone sold directly from the manufacturer is a one month supply (60 pills).

The Properties of Green Tea: Dietary and Health Benefits

The properties and benefits of green tea have been known for centuries in many Asian civilizations. However, green tea has become increasingly popular in the west only in recent times, and it is only now that mainstream science has started to take notice of the long purported health benefits of green tea consumption.

Several key research studies have gathered evidence in support of many of these claims. Studies have shown that green tea consumption can have potentially positive impacts on cardiovascular health, can help in the reduction of stress related health conditions and may also have a role in preventing certain types of cancer.

This short report focuses on the effects of green tea consumption on human health, as claimed by traditional wisdom, as well as significant findings in recent scientific studies, with a particular emphasis on its role in weight loss. The report will also take a look at combining the effects of green tea, with other teas, under the process known as synergy.

Introduction

Tea, whether it is black, green or white, originates from the leaves of different varieties of the plant Camellia Sinensis. The difference between different types of tea (green tea, black tea, white tea, oolong tea etc.) does not lie in the species of the plant itself, but in the way the tea leaves are processed.

Green tea leaves undergo minimal oxidation as opposed to black tea leaves, which helps it retain a high proportion of its anti-oxidant content. While, there are many ways in which green tea is grown as well as processed, the common factor between all these ways is that they ensure that polyphenols and anti-oxidants are retained to the maximum.

Green tea in particular contains a high amount of natural polyphenols known as flavonoids, which have become increasingly interesting to researchers the world over due to their beneficial properties. Green tea is also rich in minerals like chromium, zinc and manganese, and a good source of vitamin C.

The Known Health Benefits of Green Tea

Green tea has a very long history, especially in China, as Camellia Sinensis is native to this region. So long has this brew been known as an agent of good health, that it has been an integral part of ancient Chinese culture for over 4000 years.

It has been traditionally known to improve overall health and well being, stave off disease, and maintain youth. More specifically, green tea is thought to improve blood circulation, and maintain good heart health. As it is thought to improve the circulatory system of the body, it is also thought to ward off cardio-vascular diseases like angina and stroke, as well as other conditions such as diabetes mellitus.

According to traditional Chinese wisdom, green tea is also a stress buster and helps calm the nerves. It is known to be generally good for mental wellbeing and is thought to help keep the mind nimble and alert.

Green tea is traditionally thought to have anti-ageing properties, both mentally as well as physically. By keeping the mind agile and skin supple and youthful looking, and the body healthy, green tea is thought to promote longevity.

Although these claims have been made for thousands of years, it is only with the progress of modern science and medicine that we are able to test them and understand the mechanisms which are actually at work.

Let’s look at some specific research and findings on the effects of green tea on health.

Research Findings on the Effects of Green Tea

Green Tea is rich in naturally occurring anti-oxidants known as salubrious polyphenols. The beneficial properties of these anti-oxidants have been known to science for some time now: some of which include boosting immunity, anti-ageing effects and anti-cancer properties.

With the help of research we have now come to know that the anti-oxidants in green tea fight off harmful free radicals in the body, an action which has numerous positive effects on health.

Effects on Cardio Vascular Health

Research done specifically on green tea consumption suggests that ingestion of green tea, either in the form of tea or its extract, can reduce the risk of heart disease, and other cardio vascular problems such as angina and stroke.

·         In a case control study conducted in Japan, subjects who consumed one or more than one cup of green tea per day had a reduced risk of subarachnoid hemorrhage by 26% and 44% respectively than subjects who did not consume the green tea.

Green tea is known to improve the health and condition of the cells that line the walls of arteries – known as endothelial cells. Studies suggest that due to its anti-oxidation properties, it can help in keeping these cells healthy and minimize the build-up of plaque in the blood vessels. This finding has major implications for heart disease as well as blood pressure-related conditions.

Findings from studies on the relationship between green tea consumption and cholesterol levels in the body suggest that green tea may help reduce levels of bad cholesterol (Low Density Lipo-protein Cholesterol) in humans, by reducing the absorption of cholesterol in the gut.

·         A recent study conducted by a team from the University of Birmingham found that the rates of fat oxidation in subjects who ingested green tea extract were 17% higher than in subjects who were given a placebo. This indicates that green tea consumption is linked to weight reduction and this has implications for many illnesses, including cardiovascular diseases.

Stress Reduction and Mental Wellbeing

Green tea consumption seems to help reduce stress and the symptoms of stress related disorders.

·         A 2009 Japanese study published in the American Journal of Clinical Nutrition found that increased and more frequent intake of green tea in subjects was associated with a lower incidence of depression and symptoms related to depression.

Several other studies have suggested that green tea may have a positive association with mental wellbeing and may also help combat the effects of stress. Significantly, some studies have also linked regular consumption of green tea with a reduced risk of developing Alzheimer’s.

Green Tea and Cancer

Green tea contains naturally occurring anti-oxidants known as flavonoids in abundance. Naturally occurring anti-oxidants are thought to have anti-carcinogenic properties and research is still being undertaken to understand more about these properties. Based on current findings, flavonoids are thought to include properties that may inhibit tumor growth and invasion.

·         A study undertaken in China studied the eating habits of a large cohort of Chinese women. The findings showed that the regular consumption of mushrooms in combination with green tea was linked to a staggering 90% lower occurrence of breast cancer.

Effects on Immunity

·         Green tea has long been associated with longevity and improved immunity. Many recent studies have corroborated with this claim. An important study by a team at the Linus Pauling Institute, from Oregon State University, has shown that EGCG, a key anti-oxidant present in Green tea, has a strong ability to boost the immune system by increasing the regulatory T cells in the body.

Effects of Green Tea Consumption on Weight Loss

There has been a lot of interest in scientific circles in the effect green tea consumption can have on metabolism and fat reduction. Studies have found that green tea can reduce the amount of bad cholesterol and increase fat oxidation by a significant degree.

·         A study conducted in 2005 by the Division of Cardiovascular Medicine at the Vanderbuilt University Medical Center in Nashville, Tennessee found that subjects given enriched green tea extract for a specific period had over 16% lower levels of LDL than the baseline as compared to the subjects that were given a placebo drug.

·         Findings of a 1999 study published in the American Journal of Clinical Nutrition showed that green tea has strong thermogenic properties. Thermogenic substances boost metabolism which causes more calories to burn. The study found that green tea caused a much higher level of fat oxidation than could be attributed merely to its fat content. It was found that as much as 4% of the overall energy expenditure in 24 hours could be attributed to green tea extract. This expenditure was observed to be taking place during the day. Since the body’s own rate of burning calories (thermogenesis) contributes to 8-10% of daily energy expenditure, the burning of calories caused by green tea translated to a staggering 35-43% increase in day time thermogenesis!

·         In a 2003 study conducted in Taiwan on 1210 subjects, it was found that test subjects who had regularly consumed tea for more than ten years had a smaller waist circumference and waist to hip ratio, and lower percentage of body fat. Out of these subjects, only 4% consumed regular black tea, and 96% consumed either green or oolong tea.

·         In a controlled study conducted in France in 2001, the effect of green tea extract was studied on 70 overweight men for 12 weeks. The findings showed a 4.6% decrease in overall body weight. The researchers also observed a reduction of the waist to hip ratio by 4.5% in the test subjects.

·         In a Taiwanese study conducted in 2000, the effects of green tea consumption on fat absorption in rats fed on a high sugar diet were observed. It was seen that green tea lowered the levels of fat storage in the liver and heart, and reduced apparent fat absorption.

The significant findings of these studies, as well as other key studies suggest that green tea has significant potential to help in fat reduction and weight loss.

Using Tea in Synergy

·         Different teas such as green tea, Oolong tea, Pu-erh tea and white tea are all produced from the tea plant. As such, all the teas possess some basic characteristics that are similar to each other.

·         For instance all teas contain polyphenols, which have been shown by several studies conducted worldwide to be beneficial in weight loss and maintaining cardio vascular health, and preventing obesity.

·         However, each tea also has its own unique strengths and is not quite the same as the other tea. For instance, studies have shown green tea to be very effective in lowering fat absorption in the body, while Pu-erh tea is effective in suppressing hunger. Both these properties can be very useful in controlling weight gain and preventing obesity.

·         Hence, it may be most effective to take the teas in the right blends or combinations in order to maximize their benefits. This is what is known as synergy.

Side Effects of Green Tea Consumption

Being a completely natural substance, green tea when consumed in moderation or as prescribed, either in tea form or as an extract, does not have any known harmful side effects.

Pharmacological evidence does show that green tea anti-oxidants in very high concentrations can cause oxidative stress and liver toxicity. It is important to be aware of this fact, and exercise caution when using any commercial herbal products made from green tea extract.

Summary

Green tea has quite an impressive list of health benefits, both claimed by traditional knowledge and wisdom, as well as those that are proved and being proved by scientific research.

Its health effects are traditionally thought to include boosting immunity, anti-ageing, stress reduction and the promotion of overall good health. Many claims have received scientific backing by various studies, and the strength of evidence for the numerous benefits of green tea is increasing.

Some important findings have shown that green tea improves circulation, helps reduce bad cholesterol levels, and significantly reduces the risk of cardio vascular illness. Studies have also suggested green tea may have anti-carcinogenic properties against certain cancers, and may also have a role in preventing Alzheimer’s.

Several studies have shown that green tea plays a significant role in increased fat oxidation by stimulating metabolism, and therefore has important implications for weight loss, and preventing obesity. Taking green tea extract in combination with certain other herbal teas can be a highly effective agent of weight loss and fat reduction and this is known as synergy.

The Properties of Oolong Tea: Dietary and Health Benefits

China is the original home of tea, so it is only natural that different types of tea are an important part of Chinese culture. The difference between the teas usually lies in the way they are grown and processed. This difference in production and processing methods can result in the development of characteristics and properties that are unique to each tea.

This report will take a detailed look at the dietary and health benefits that are pertinent to Oolong tea. It will also consider taking Oolong tea with other types of teas in an effort to maximize the potential dietary and health benefits that can come from synergy.

Introduction to Oolong Tea

Oolong tea is one of the lesser known teas that originated in China centuries ago and to this day is traditionally known for its rich taste and beneficial properties. Oolong tea, like green tea, black tea, white tea and Pu-erh tea is made from the tea plant (botanical name – Camellia Sinensis), which is native to China. This tea differs from other types of tea in the way it is made.

The tea is made through a unique process which includes withering the leaves under the strong sun and oxidation before curling and twisting. Within this method there are different ways in which the tea is produced, and depending on the process used, the degree of oxidation in the tea can vary - ranging from 8 to 85%.

Oolong tea is known not only for its effects on health, but also for its varied and rich taste, which can vary from sweet and aromatic with notes of honey, woody and thick, or fresh and light, depending on where and how it is produced. 

The most well known oolong tea comes from the Wuyi Rock (cliff) region in Fujian province in Southeast China, but Oolong tea is also produced elsewhere in China as well as the world, including in Taiwan and India.

Oolong tea can be taken on its own or can be combined with other teas (e.g. green tea, black tea) to combine the effects of all these teas together. This is known as synergy and is the ultimate way to maximize the benefits driving from these natural teas.   

The Known Health Benefits of Oolong Tea

Although lesser known especially in the west, Oolong tea is known to have several health benefits, just as green tea is. As more and more of its health benefits, especially in the area of weight loss come to light and are backed by scientific evidence, the tea is becoming increasingly popular around the world.

Oolong tea has been traditionally consumed as an overall tonic, and is thought to promote a long and healthy life. It is also thought to improve circulation and keep the body as well as mind fit and agile, by boosting metabolism, which helps burn off excess fat.

Oolong tea is known for its effects on cardiovascular health. It is rich in naturally occurring plant based anti-oxidants, which help improve circulation by keeping arteries healthy and preventing the build-up of plaque which can cause the blood vessels to narrow and harden.

This action of Oolong tea and other teas like green tea in keeping blood vessels healthy can help improve the circulation system and prevent heart disease as well as other cardiovascular problems such as stroke.

·         Oolong is also traditionally known for preventing tooth decay and helping keep teeth healthy. Modern scientific research into Oolong tea finds that it contains fluoride, which is well known for being useful in keeping teeth and gums healthy.

·         Oolong is also known for its calming properties. Findings from a Japanese scientific study on mice, conducted by the Institute for Health Care Science, Suntory Ltd, Mishima-gun, Osaka, suggested that Oolong tea consumption can have significant stress relieving effects.

Oolong has numerous other traditionally known properties. For instance it is known to have anti-ageing effects, being good for skin health and curing skin disorders. It is also traditionally used to control blood sugar as a treatment for diabetes.

How Might Oolong Tea aid with Weight Loss?

One of the most significant health benefits of oolong tea is its ability to aid with weight loss and prevent excess fat accumulation.

Oolong tea contains high amounts of polyphenols, which are naturally occurring plant based anti-oxidants. These organic compounds have properties that help in increasing the rate of metabolism in the body, which helps burn fat more quickly. 

Thermogenesis is the process of heat production in the body. Like green tea, and some other types of tea, Oolong tea is a thermogenic substance which stimulates metabolism and causes increased fat oxidation.

As a result of encouraging evidence gathered by studies around the world, Oolong tea is increasingly being recognized as a promoter of weight loss. The same is true for green tea and other teas like Pu-erh tea. Regular consumption of Oolong tea, in combination with other teas, can help improve circulation, boost metabolism and prevent the build-up of excessive fat in the body.

Research Findings on the Effects of Oolong Tea

As mentioned earlier, Oolong tea is rich in plant based anti-oxidants known as polyphenols. Epigallocatechin gallate is one of the main polyphenols that are found in oolong as well as green tea.

·         A placebo controlled study published in the Journal of the American College of Nutrition observed six overweight men who took epigallocatechin gallate supplements for two days. The researchers found that epigallocatechin gallate has strong potential to reduce body weight by increasing fat oxidation significantly. Although the sample size of the study was small, this finding has strong implications for the role of Oolong and other teas in weight loss.

·         A study conducted at the Beltsville Human Nutrition Research Center, in Maryland, USA, observed participants who drank either 4 cups of Oolong tea or 4 cups of plain water daily for three days. At the end of the observational period, it was found that the participants who drank the Oolong tea had a 3% greater energy expenditure and burned, on average, 67 more calories a day than they previously had. Apart from the higher rate of energy expenditure, Oolong tea drinkers had a whopping 12% higher fat oxidation rate than the water drinkers.

·         In a 2003 study conducted in Taiwan on 1210 subjects, it was found that test subjects who had regularly consumed tea for more than ten years had a smaller waist circumference and waist to hip ratio, and lower percentage of body fat. Out of these subjects, only 4% consumed regular black tea, and 96% consumed either green or oolong tea.

·         In two randomized, controlled Japanese studies, the effects of Oolong tea consumption on the metabolism of subjects were studied. Energy expenditure and rate of fat oxidation was measured in subject consuming the tea supplement. The first study found an increase in energy expenditure by 2.9% and increase in fat oxidation by 12%. The second study found an increase in energy expenditure by 4% and increase in fat oxidation by 35%.

·         In a 2000 study conducted in Taiwan, the effect of black tea, Oolong tea and green tea extracts on fat absorption in rats fed with a high sugar diet were observed. The findings suggested that rats consuming Oolong tea had a reduced food intake. Cholesterol levels were lowered, and the tea consumption also showed lowering of triglyceride content in the liver.

Using Tea in Synergy

Many studies have been undertaken on other related teas, mainly green tea, as it is better known at the moment. It has been found that Oolong tea, green tea, pu-erh tea and white tea are all rich in polyphenols, being produced from the same source. All the teas have been found to have some effect on weight loss.

However, each tea has its own production and processing methods, and therefore develops its own unique properties. It therefore follows that in order to get the most from these beneficial teas, and to maximize their effect on weight loss, it may be more useful to take them in the right combinations with each other, so that they can work in synergy.

Side Effects of Oolong Tea

Oolong tea is a plant based product and has been consumed traditionally in China and other countries in the region for centuries. All the active compounds in Oolong tea that have a positive impact on health are naturally occurring and can be consumed safely.

There are no known side effects in consuming Oolong tea, either as a brew or its extract, in moderation or as prescribed. However, Oolong tea does contain caffeine and appropriate caution should therefore be exercised in consuming it. 

Oolong tea, like green tea, contains high proportions of anti-oxidants, and evidence does suggest that polyphenols taken in very high concentrations could cause liver poisoning and oxidative stress. It is therefore important to be cautious and consult a doctor before taking any commercial herbal products containing Oolong tea extract, not least during pregnancy.

Summary

Oolong tea is relatively less known in the west as compared to its near cousin green tea. However, this situation is fast changing as more and more of its plentiful benefits come to light and are increasingly backed by scientific evidence.

The tea is rich in naturally occurring plant based anti-oxidants known as polyphenols, which have a host of benefits for health, especially in weight loss. Research studies have shown that these anti-oxidants help keep arteries healthy and improve circulation.

Findings suggest that Oolong tea is good for cardiovascular health, and may help in preventing heart disease and stroke. Anti-oxidants present in Oolong tea may also have anti-ageing properties, and help keep the body as well as mind youthful and active.

Oolong tea contains small amounts of fluoride, and is therefore especially good for maintaining healthy teeth and gums and preventing tooth decay.

Like green tea, white tea, and pu-erh tea, findings from various studies have suggested a strong link between Oolong tea and increased weight loss. Oolong tea activates thermogenesis, which increases the rate of fat oxidation. Studies have found that polyphenols can contribute as much as 4% of day time thermogenesis which translates to 35-43% overall fat oxidation in the body.

There is increased interest in the roles that green tea, pu-erh tea, white tea and Oolong tea play in effective weight loss. While all these teas contain certain compounds that have a significant impact on fat oxidation, each tea also has unique properties. It may therefore be useful to consume Oolong tea in combination with other beneficial varieties of tea, as this can have maximum impact on fat oxidation and help lose weight more effectively. This is what is known as the concept of synergy.

The Properties of Pu-erh Tea: Dietary and Health Benefits

Introduction

Pu-erh tea is a Chinese tea native to the Yunnan province in southern China and has a long history and a firm place in indigenous Chinese tradition. It is a post fermented tea, in which the ‘raw’ tea leaves undergo microbial fermentation after the tea leaves have been dried and rolled.

Pu-erh has been known for its health benefits for centuries in Chinese culture. In recent times, though, modern science is also beginning to discover the effects of Pu-erh tea on health in general and weight loss in particular.

In this short report we will look at the known benefits of Pu-erh tea, along with significant studies and their outcomes, with a particular focus on its potential role in weight loss. We will also discuss the even greater rewards that may be achieved by combining different teas together under a concept known as synergy.

The Known Health Benefits of Pu-erh Tea

The tea plant Camellia Sinensis is native to China, so it is no surprise that various ways of producing and consuming tea are an integral part of Chinese heritage and culture. Green tea, white tea, red tea, Oolong tea, as well as Pu-erh tea have been consumed in China for centuries and are known for their healing and preventative properties.

Traditionally Known Effects of Pu-erh

Pu-erh has been traditionally thought to improve digestion and enhance the functioning of the stomach and spleen. Customarily it has been used to combat the unpleasant effects of alcohol consumption. It is used in Chinese traditional medicine to improve blood circulation, eyesight and digestion; and to keep the body free of toxins and improve immunity. It has particularly been known in Chinese medicine as possessing properties that help to detoxify blood.

Effects of Polyphenols 

Pu-erh, like other types of tea such as green tea and Oolong tea, contains a high amount of plant based anti-oxidants known as polyphenols. Research has shown that these compounds can play a significant role in keeping the circulatory system healthy, by keeping arteries clearer and prevent the build-up of plaque.

Pu-erh tea may therefore play a preventative role for cardiovascular illnesses like stroke, angina and hypertension.

Polyohenols may also have a preventative link to certain types of cancer. Studies have shown that the anti-oxidants in Pu-erh tea attack harmful free radicals in the body, which may translate to anti-cancerous and anti-ageing effects on the body.

Findings from a study conducted in 2006 found that Pu-erh consumption may protect human fibroblast cells (connective tissue) from oxidative damage.

Cleansing and De-greasing Effects

Pu-erh has been traditionally used to ‘cleanse’ the body and blood of toxins and excess fat. Scientific studies conducted in recent times have strong evidence that this may well be the case. Pu-erh tea has the ability to remove bad fats from blood, and studies conducted on lab animals have also shown that Pu-erh may also have a role to play in keeping liver tissue healthy and preventing it from becoming fatty.

How Might the Tea Aid with weight loss?

Several studies conducted around the world on lab mice as well as human subjects have found evidence that Pu-erh tea has significant cholesterol lowering effects. Studies have also shown that Pu-erh has degreasing properties which help the body remove unwanted and hard to digest, leftover fats. It is this cleansing ability of Pu-erh that has brought it to the attention of researchers the world over.

Effects of Pu-erh on Cholesterol Levels

·         A study conducted at the Wun-Shan Branch Tea Research and Extension Station, in Taipei, compared the effect of different teas on the cholesterol levels in lab rats. When extracts of green, black, Oolong, and cooked Pu-erh tea were fed to rats, it was found that the rats that were fed Pu-erh tea not only had lower percentages of bad LDL cholesterol than the other rats, but also had heightened levels of good HDL cholesterol.

·         In a study at the Chinese Kunming Medical College, consisting of 86 subjects with very high levels of blood cholesterol the differences in the treatment of patients with Pu-erh tea verses conventional cholesterol medication were observed. 55 subjects took a regimented amount of Pu-erh tea three times a day, while the remaining subjects took a cholesterol-lowering prescription drug known as PCIB. At the end of a two month period, subjects who took Pu-erh tea showed a 64.29% reduction in blood cholesterol levels, while the group taking the prescription cholesterol medication showed 66.67% reduction.

Studies have found Pu-erh tea to contain a chemical called Lovastatin in small quantities, which has the ability to lower LDL levels in the body. Lovastatin is a prescription chemical used to control cholesterol. Pu-erh tea therefore can play a uniquely significant role in lowering bad cholesterol.

Anti-Obesity Effects of Pu-erh Tea

Studies that have found that Pu-erh tea has a lowering effect on LDL and triacylglycerol have also shown that Pu-erh may suppress weight gain and help prevent obesity.

·         A study conducted at the Institute of Biochemistry and Molecular Biology, College of Medicine, National Taiwan University, Taipei, on lab rats, found that the rats supplemented with Pu-erh tea showed hypolipidemic and anti-obesity effects. The active compounds in the tea that were found to be responsible for the anti-obesity effect were caffeine, an anti-oxidant known as catechin, and theanine.

·         In another study conducted at the Yunnan Agricultural University, the anti-obesity effects of Pu-erh tea consumption on rats with high fat diet induced obesity were observed. It was found that Pu-erh tea significantly lowered the overall body weight, as well as reduced fatty deposits in the body. Pu-erh tea was also seen to reduce cholesterol levels, particularly LDL and triglycerides concentrations. It was not seen to affect good cholesterol (HDL) levels.

·         In a French study conducted at the ARMA Medical Research Association, Dr. Tran Dai-Sy and his team found that out of 350 study subjects, 299 subjects successfully achieved weight loss with a regular diet supplemented by a cup of Pu-erh tea per day. The extent of the weight loss was a staggering 5-10 pounds per subject over a span of two months.

The anti-oxidant polyphenols in Pu-erh tea help boost metabolism, which increases the rate of fat oxidation, which effectively helps burn calories. At the same time, Pu-erh tea also has unique properties that help activate the stomach and spleen and improve digestion.

While a healthy spleen absorbs nutrients from the food, and gets rid of excess fluids, an unhealthy spleen accumulates fluids, which, in the course of time, turn to fat. Pu-erh helps stimulate and tone the spleen and stomach and keeps them cleansed and efficient.

Pu-erh tea may possess another unique property in that it may help suppress appetite by creating a feeling of fullness. This has important implications for weight loss and preventing obesity.

Using Tea in Synergy

·         Studies have shown that Oolong tea, green tea and white tea also have properties that make them effective on weight loss. Being derived from the same tea plant, all these teas have the same basic make up and certain common properties.

·          However, each tea also has its own unique strengths, as findings from various international studies have illustrated. 

·         For instance, while Oolong tea may have a strong impact on fat oxidation, Pu-erh tea is particularly effective in tackling tough and hard to digest fats in the body. By keeping the digestive system healthy it also prevents excess fluids from turning into fatty deposits.

·         Maximum weight loss effect could therefore be achieved by taking these teas in combination with each other, and using the properties of each tea in synergy to take full advantage of their weight loss and health effects. This can be done by consuming the teas in a blend that is designed to maximize their weight loss properties, or in the form of a health supplement (even a convenient tablet) consisting of the correct blend of extracts.

Side Effects of Pu-erh Tea

Pu-erh tea is a natural substance, and there are no known side effects of consuming the tea in sensible amounts. However, it is important to note that Pu-erh tea does contain caffeine, albeit in relatively small quantities. Therefore, all the contra indications that apply to caffeine consumption do also apply to Pu-erh tea.

If taken in moderation, Pu-erh tea either as a brew or its extract is safe and has no known side effects.

Summary

Pu-erh tea is a Chinese tea traditionally produced in the southwestern Chinese province of Yunnan. Pu-erh has been consumed for several centuries, and is known to have a number of beneficial properties. It is particularly known to help the body get rid of toxins, clean the blood and help get rid of hard to digest fats.

Recent scientific studies in the effects of Pu-erh tea on health have found evidence to support many of these claims.

Pu-erh is rich in anti-oxidants called polyphenols which have many beneficial health effects.  Like other herbal teas such as green tea and Oolong tea, Pu-erh is known to improve circulation and maintain cardio vascular health. Some studies have also found a preventative and suppressive link between these anti-oxidants and cancer tumors.

Several key studies have found that there is a strong link between Pu-erh consumption and the lowering of bad LDL cholesterol. Some studies have also found that Pu-erh consumption can increase good HDL cholesterol levels.

Pu-erh can have anti-weight-gain effects as it speeds up metabolism and increases fat oxidation, while also improving the functioning of the stomach and spleen, which helps the body get rid of excess fluids. It is also known to suppress appetite. 

Pu-erh tea when taken in combination with other beneficial teas like Oolong tea and green tea can help maximize the weight loss effects of these different teas. Their unique properties can work together in synergy to enhance their effect and get maximum benefits.

Pu-erh tea is known in Chinese medicine to promote the health of the stomach and spleen and get rid of dampness from the body. It is also known to keep the mind alert and agile and promoting sound health by boosting immunity.

Green Tea and Cholesterol

Research suggests that regular consumption of significant amounts of green tea can reduce cholesterol and improve overall heart health. Although long utilized in Eastern cultures and prized for its preventative and medicinal power, green tea has received a great deal of attention in recent decades among American researchers. Numerous studies have demonstrated that green tea can improve health in a number of different ways.

In order to understand the excitement among the health and wellness community about the powers of green tea, it is useful to learn more about the types of cholesterol and how they affect the human body. Cholesterol is a waxy substance that looks a lot like fat. It is made in the liver as well as in other cells, and is necessary within the human body for proper function. We use cholesterol to produce Vitamin D, hormones, and the bile acids that our bodies use to digest fat.

Cholesterol becomes a problem when there is too much of it within the body. In addition to being manufactured within the human body, we also get cholesterol from certain foods, such as dairy products, eggs, and meat. When there is too much cholesterol within the body, it begins to accumulate within the body’s circulatory system, and forms a thick, hard deposit on the walls of the body’s arteries. This build up is called plaque, and is the cause of atherosclerosis, or hardening of the arteries. In addition, when an artery is heavily blocked by plaque, blood flow is greatly reduced, which can lead to a heart attack.

There are four types of cholesterol: low density lipoproteins (LDL) or “bad” cholesterol, high density lipoproteins (HDL) or “good” cholesterol, very low density lipoproteins (VLDL) and triglycerides. To ensure good heart health, doctors advise patients to keep their LDL levels low and their HDL levels high. Although diet and exercise can help keep these levels in check, there is ample research to suggest that supplementation of the key ingredients contained in Advanced Formula Tea Tone Plus can help lower LDL while boosting HDL.  

When looking at green tea’s effects on cholesterol, researchers focus on the active ingredient within green tea, which is catenin extract, and not the beverage itself. In one study, 200 participants who had high levels of cholesterol were given 375 mg of catenin derived from a variety of teas, including green tea. The results demonstrated that the catenin lowered total cholesterol by 11.3 percent. Furthermore, LDL cholesterol was reduced by 16.4 percent, triglycerides were reduced by 3.5 percent, and HDL (the “good” cholesterol) was increased by 2.3 percent. Significant findings, to say the least.

  Keep in mind that the animal and human research into green tea has utilized an extract of the active ingredient, catenin, within their studies. Scientists understand that it is not necessary to consume large volumes of brewed tea in order to reap the benefits of green tea. The proprietary formula that makes Advanced Formula Tea Tone Plus uses this same approach. Our all-natural supplements use the highest-quality tea extracts available to deliver a powerful combo punch of three forms of tea as well as raspberry ketones. By taking a high-quality daily supplement, you will receive the benefits of each of the four ingredients while also allowing them to work together through synergy. Each extract assists the others in achieving their maximum potency.

For more information about the individual ingredients in Advanced Formula Tea Tone Plus, please visit our website at teatoneplus.com. 

Green Tea and Stress Relief

Although long revered in Asian cultures as a healthful drink with medicinal powers, green tea has only recently become widely accepted in Western cultures as a superfood. Researchers have conducted numerous studies of the effects of green tea on a variety of ailments, and the results have shown that consumption of green tea can aid in weight loss, lower cholesterol, prevent cancer and boost the immune system. There is also a growing body of evidence that suggests that green tea can aid in stress relief.

Our modern lives have given us a great deal of advancement in medicine, technology and communications. However, we also experience far more stress than in previous generations. Our hectic lifestyles can lead to fatigue, insomnia and other stress-related issues. It can often seem impossible to slow the pace, or keep up with a constant stream of demands.

Many people turn to the pharmaceutical industry for stress relief options, but instead of relief they are faced with a long list of unpleasant and dangerous side effects. However, there are natural solutions to dealing with high levels of stress. A tea therapy regimen can not only help with weight loss and the prevention of a wide range of illnesses, it can also serve to reduce stress and improve sleep.

The potency of green tea to affect stress levels comes from an amino acid called theanine (sometimes L-theanine,) which is found almost exclusively in green tea leaves. Theanine works within the human brain to shift the brain waves into an alpha pattern. That configuration is the same that occurs naturally when we are peaceful and content but still awake and alert. Theanine also works by increasing the GABA levels within the brain, which is a neurotransmitter that has been shown to affect serotonin and dopamine levels.  

Clinical trials to test the relaxation properties of theanine have produced remarkable results. One large-scale Japanese study included 42,093 participants, 2,774 of whom suffered from psychological stress.   Researchers concluded that participants who consumed 200 mg of theanine (which equates 5-6 cups of green tea) per day became noticeably more relaxed, as compared with those who consumed less than one cup of tea per day. 

The proprietary blend within Advanced Formula Tea Tone Plus combines green tea extract with extracts of oolong and pu-reh teas, as well as with raspberry ketones. This powerhouse combination allows you to experience the health and weight loss benefits of each of these ingredients in one simple supplement. It would be virtually impossible to consume the volume of brewed tea that it would take to equal the extracted compounds within Tea Tone Plus. In addition, taking a high-quality, all-natural supplement means that there is no need to source each individual ingredient, nor pay the high cost of obtaining each of the four components separately.

In addition, the combination of four separate ingredients also allows then to work in synergy with one another. Synergy is nothing more than the effect achieved when two or more things function together to achieve a level of result that would not be possible alone. In other words: each ingredient within Advanced Formula Tea Tone Plus boosts the potency of the others, and work in harmony to maximize the many health benefits of each component.

For more information about Advanced Formula Tea Tone Plus, please visit our informational website at teatoneplus.com.